This beautiful journal is a place for caregivers to express themselves freely, off-load their worries, gain clarity and find peace. It has been carefully designed to encourage positivity and booste self confidence, even when life is really difficult.
- Includes help and tips and advice about how to journal and why it can be so beneficial for caregivers.
- Lots of pages to write and reflect, to make lists, doodle, draw or dream.
- There are no written dates so there is no pressure to write in it every day. Designed to be there for you to add to whenever you have the time.